The adult gym has 24 pieces of equipment available, 14 Cardio and 10 Resistance machines with free weights and core areas available. The cardio consists of treadmills, recumbent and upright bikes, arc trainers and a rowing machine.
All equipment is Cybex branded and the use of the equipment in managed by computer sofeware which allows customers to measure those vital ingrediants to help monitor their progress on their way to a healthier lifestyle. Cybex pride themselves on the amount of research they have put into biomechanics and designing their machines so users get the best movements/motions to develop strength and muscle tone as efficiently as possible. By offering this type of guarantee SLAM C.D.T feel they are able to offer the best product available for the customers who are looking to improve their health.
Fitlinxx helps our clients monitor their workouts electronically and helps them get the best out of their programmes, they can keep tabs of their progression, book up for programmes/reviews etc online through the Fitlinxx website.
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